More Love, Joy Peace and Exercise

love, joy, peace, and exerciseLet’s Talk About: More Love, Joy, Peace and Exercise

Let’s Talk! IT’s time to get down to basics – we all want more love, joy, and peace – but what about exercise. That is a hard one for me, exercise is the last thing on the list for me. I’m surrounded by family members that do some type of physical fitness or training, every day. My participation consists of being supportive, until now. I’ve learned that love, joy, and peace can all be improved by exercise. Join me today as we discuss this topic.

Thanks to this week’s sponsors!

Fast Track Micro Business, now a product of Media Angels.com created by Carol Topp!- every wanted to start a business? Here is a step-by-step plan

 

and our website sponsor!

Elephant Learning – playing math games creates smart kids! Who knew? Visit our special portal for a free trial and evaluation plus a special offer just for our listeners. Listen to podcast 173 for the access code and more info on how to get your 14-day trial for up to three kids – with no credit card necessary!

 

Show notes: Love, Joy, Peace and Exercise 

  1. The connection between how you feel and what you do.
  2. Exercise – hidden connections
  3. Planning – how to juggle being a busy homeschool mom with a few minutes to feel better

Graphics Photo Credit: DepositPhoto.com All Rights Reserved 2017. @Deklofenak

Comments

  1. Candace Dayaz says:

    Great podcast! I think that exercise is so far on the back burner for a lot of moms. It’s so important to take care of yourself too. Thanks for sharing!

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