Homeschool mom of six, Katheryn Foudray of The Healthy and Fit Homeschool Mom, shares down-to-earth tips for getting into and staying in shape while homeschooling. You’ll want to listen to:
- Hear about Katheryn’s fitness transformation
- Learn what Katheryn did while nursing that made me laugh
- Discover how you can find the time, space, and resources you need to start getting fit today, and much more!
You may notice the sound of kids playing at the pool in the background. We are real moms!
Be sure to check out the free workouts at The Healthy and Fit Homeschool Mom and like her Facebook page for regular encouragement on your fitness journey.
You may also enjoy my fitness transformation story at Psychowith6.
What is your biggest obstacle to getting and staying fit?
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