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I’m So Overwhelmed– Episode 99
Every mom has experienced it at some point or another! The feeling of being overwhelmed.
Points Discussed on the Show
Remove
⁃ Step away
⁃ Go outside
⁃ Kids feel it too
⁃ Take a break
Reflect
⁃ In the moment
⁃ Is it an easy fix?
⁃ Long term solutions
Refresh
⁃ Cup of coffee
⁃ Quiet time (for mom and kids)
⁃ Go jump in the pool!
⁃ How about ice cream?
Restart
⁃ Tomorrow is a new day
⁃ The most important thing (isn’t the moment; is the relationship)
Rejoice
⁃ Find joy In the progress
⁃ Celebrate the small things too
⁃ Laugh and smile
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