Let’s Talk About: Six Stress Busters for the Holidays with show hosts
– Felice Gerwitz and Meredith Curtis
Do you look at the holidays with dismay ~ or great expectations? In this episode, we hope to shed some light ways to bust the stress with these six stress buster ideas!
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Meredith’s Tips:
- Map out your events
- Stay under budget
- Schedule shopping, baking and meaningful (to you) activities
Felice’s Tips:
- Find your stress release – what is it for you?
- Plan ahead – central calendar for the family
- Take time to S-T-O-P
Meredith Curtis – great book ideas for the Thanksgiving & Christmas Holidays
Celebrate Thanksgiving – Here
Inexpensive Christmas Gifts – Here
Christmas Devotions – Here
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