5 Ways to Combat a Bad Day

Five ways to combat a bad day? Really? Yes. And I’ve seen my share. There have been several of those in the last few weeks. Either I’m sick, the kids are sick, someone forgot to complete an assignment, dinner time is around the corner, and I forgot to remove something from the freezer, etc. etc., etc.

Can you relate? We’ve all had those days. How do we combat a bad day?

Sometimes, I think it would be better if I had stayed in bed. Or better yet, I want a “do-over.” I wish life were like a white-marker-board and I could erase and start over. However, duty calls… the kids, the laundry, the meals, the school. You know, a typical day of homeschool life.

What do you do? How about taking a deep breath?

At times like this, it helps to remember that the Lord who called me to homeschool will also provide and provide abundantly IF I remember to ask. You see, I’m a very capable over-achiever. I often created personalized spelling lists and taught my kids grammar lessons by crafting sentences using their names or those of family or friends. And what about those fantastic homemade meals I made? Let me tell you! Let’s see…homemade muffins for breakfast; great “squished” (Panini) sandwiches, with apple slices and mini-carrots for lunch; and three-course meals, often including a beautiful homemade dessert.

No wonder I was exhausted!

But the Lord provided and abundantly! I began first by repenting for my over-achieving ways. I didn’t need to win my kid’s approval or awe! They loved me just as I am, whether or not I baked homemade muffins from scratch every morning. The same thing happened with my husband. He was okay with quick meals or making his own lunch. This took the pressure off of me to always be there for everyone. Especially as my children are older and now the house sports all teens again. Many day’s meals revolve around sports practice or games, and quick meals – mostly bigger meals made over the week-end and repurposed for week-day leftovers work well.

However, you deal with your over or under-achieving ways – include the Lord in your plans. While I love to bake, there are times when it isn’t possible due to a hectic schedule. On other times like today, when the crisp, cool air begged for an apple crisp or apple pie, I baked both! I know that each of us is different, but if you are overwhelmed or feel guilty that you aren’t keeping up with the Pinterest mommas – rest assured, me too!

Here are some surefire ways to combat that bad day.

1. Take one-thing-at-a-time.
2. Do the most important first – that day, the rest can wait.
3. Avoid the subject that is frustrating (at least for today).
4. Do something outside of the ordinary. Make a picnic lunch, even if it means eating in the living room. Bubble baths with bathing suits on could be what the little ones need when fussy on a rainy day.
5. Leave the house. Sometimes, a change of scenery helps, whether walking around the block or just going outside to let off some steam.

What can you add to this list – what helps to turn that very bad, no-good day into a winner? Share your ideas with us!

PS: Don’t forget, Mom… take a few minutes, and think about one thing you can be thankful for and hold on to that thought for the day. And I’ll pray your next day is better.