Using Technology to Eat Healthy

technology to eat healthy

Episode 52: Using Technology to Eat Healthy with Debbie Hanyon

In this episode, Debbie Hanyon from Homeschooling Dietitian Mom, joins us to share how she uses technology to eat healthy. Debbie is a homeschool mom and she has a number of resources on her website other homeschool moms will find helpful. Take a special look at her Meal Planning for Kids Curriculum.

Debbie’s favorite apps and websites for healthy eating are:

  1. My Fitness Pal
  2. Spark People calorie tracker
  3. Is My Food Safe app only available for Apple products. This app helps you determine how long to keep food before you toss it, what internal temperature different meats need to reach when cooked and other useful things.
  4. Eat Right website by the Academy of Nutrition and Dietetics (AND)
  5. Choose My Plate
  6. Food & Nutrition Magazine App which is available on Android and iPhone and is put out by AND.

Listen to the episode to hear the specific aspects of each of these apps and websites that Debbie likes so you can determine which ones will help your family eat more healthy.

Show sponsor FundaFunda Academy has an online health class that includes a number of modules on healthy eating and uses at least one of these resources Debbie recommends..

Be sure to join our Facebook group where we carry on the discussion about Homeschooling with Technology.

If you enjoyed this episode, please subscribe to the show and give a rating and maybe even a review!

Contact Meryl via email on meryl@mediaangels.com or connect with her on Pinterest, Instagram, and Facebook

Technology to eat healthy - Apps and websites for healthy eating #healthyeating #homeschoolpodcast #homeschoolfamily

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